Calories in Safeway Rosemary & Garlic Whole Roasted Chicken
179.00
kcal23.80
g2.38
g9.52
g0.00
g0.00
gCurious about the nutritional profile of safeway rosemary & garlic whole roasted chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway rosemary & garlic whole roasted chicken provides 179.00 calories, 23.80g of protein, and 2.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 23.80g | 2.38g | 9.52g |
| 1 oz (28g) | 50 kcal | 6.7g | 0.7g | 2.7g |
| 3 oz (84g) | 150 kcal | 20.0g | 2.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 21.00 mcg |
| Calcium | 24.00 mg |
| Iron | 0.86 mg |
| Sodium | 161.00 mg |
Nutrition FAQs
How many calories is in safeway rosemary & garlic whole roasted chicken?
100 grams of safeway rosemary & garlic whole roasted chicken contains exactly 179.00 calories.
How many calories is in 1 3 oz of safeway rosemary & garlic whole roasted chicken?
A single 3 oz (84g) of safeway rosemary & garlic whole roasted chicken provides 150 calories.
Does safeway rosemary & garlic whole roasted chicken help build muscle?
Yes, it is high in protein with 23.80g per 100g, making it great for muscle growth.
Can I eat safeway rosemary & garlic whole roasted chicken on a keto diet?
Yes, safeway rosemary & garlic whole roasted chicken is highly keto-friendly with only 2.38g of carbs per 100g.