Calories in Safeway Traditional Whole Roasted Chicken
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
190.00
kcalProtein
25.00
gCarbs
0.00
gFat
9.52
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway traditional whole roasted chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway traditional whole roasted chicken provides 190.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 190.00 kcal | 25.00g | 0.00g | 9.52g |
| 1 oz (28g) | 53 kcal | 7.0g | 0.0g | 2.7g |
| 3 oz (84g) | 160 kcal | 21.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 21.00 mcg |
| Calcium | 95.00 mg |
| Iron | 0.86 mg |
| Sodium | 202.00 mg |
Nutrition FAQs
How much protein does safeway traditional whole roasted chicken have?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in safeway traditional whole roasted chicken?
100 grams of safeway traditional whole roasted chicken contains exactly 190.00 calories.
Can I eat safeway traditional whole roasted chicken on a keto diet?
Yes, safeway traditional whole roasted chicken is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 3 oz of safeway traditional whole roasted chicken?
A single 3 oz (84g) of safeway traditional whole roasted chicken provides 160 calories.