Calories in Spar Fully Cooked Pork Baby Back Ribs W/ Sweet Carolina Sauce

Instrument — Food Profile
100g
Calories

229.00

kcal
Protein

14.30

g
Carbs

10.70

g
Fat

11.40

g
Fiber

0.00

g
Sugar

7.14

g

Curious about the nutritional profile of spar fully cooked pork baby back ribs w/ sweet carolina sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar fully cooked pork baby back ribs w/ sweet carolina sauce provides 229.00 calories, 14.30g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 229.00 kcal 14.30g 10.70g 11.40g
1 oz (28g) 64 kcal 4.0g 3.0g 3.2g
5 ONZ (140g) 321 kcal 20.0g 15.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 1.29 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1960462)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 5 onz of spar fully cooked pork baby back ribs w/ sweet carolina sauce?

A single 5 onz (140g) of spar fully cooked pork baby back ribs w/ sweet carolina sauce provides 321 calories.

Is spar fully cooked pork baby back ribs w/ sweet carolina sauce keto-friendly?

No, spar fully cooked pork baby back ribs w/ sweet carolina sauce has 10.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in spar fully cooked pork baby back ribs w/ sweet carolina sauce?

100 grams of spar fully cooked pork baby back ribs w/ sweet carolina sauce contains exactly 229.00 calories.

How much protein does spar fully cooked pork baby back ribs w/ sweet carolina sauce have?

It contains 14.30g of protein per 100g, which is moderate.