Calories in Safeway Roasted & Unsalted Whole Almonds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
20.00
gCarbs
16.70
gFat
56.70
gFiber
10.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of safeway roasted & unsalted whole almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway roasted & unsalted whole almonds provides 600.00 calories, 20.00g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 20.00g | 16.70g | 56.70g |
| 1 oz (28g) | 168 kcal | 5.6g | 4.7g | 15.9g |
| 1/4 cup (30g) | 180 kcal | 6.0g | 5.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 300.00 mg |
| Iron | 3.67 mg |
| Potassium | 700.00 mg |
Nutrition FAQs
Does safeway roasted & unsalted whole almonds help build muscle?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
Is safeway roasted & unsalted whole almonds keto-friendly?
No, safeway roasted & unsalted whole almonds have 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of safeway roasted & unsalted whole almonds?
A single 1/4 cup (30g) of safeway roasted & unsalted whole almonds provides 180 calories.
How many calories are in safeway roasted & unsalted whole almonds?
100 grams of safeway roasted & unsalted whole almonds contains exactly 600.00 calories.