Calories in Safeway Roasted Salted Macadamia Nuts
Low Sugar
Instrument — Food Profile
100g
Calories
700.00
kcalProtein
6.67
gCarbs
13.30
gFat
76.70
gFiber
6.70
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of safeway roasted salted macadamia nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway roasted salted macadamia nuts provides 700.00 calories, 6.67g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 700.00 kcal | 6.67g | 13.30g | 76.70g |
| 1 oz (28g) | 196 kcal | 1.9g | 3.7g | 21.5g |
| 1/4 cup (30g) | 210 kcal | 2.0g | 4.0g | 23.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
| Potassium | 233.00 mg |
| Sodium | 350.00 mg |
Nutrition FAQs
Is safeway roasted salted macadamia nuts a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in safeway roasted salted macadamia nuts?
100 grams of safeway roasted salted macadamia nuts contains exactly 700.00 calories.
How many calories are in 1 1/4 cup of safeway roasted salted macadamia nuts?
A single 1/4 cup (30g) of safeway roasted salted macadamia nuts provides 210 calories.
Can I eat safeway roasted salted macadamia nuts on a keto diet?
No, safeway roasted salted macadamia nuts have 13.30g of carbs per 100g, which may disrupt ketosis.