Calories in Safeway Omega-3 Deluxe And Pistachios Trail Mix Pecans Pumpkin Seeds Walnuts Almonds Omega-3 Deluxe Cranberries

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

12.50

g
Carbs

46.90

g
Fat

31.20

g
Fiber

6.20

g
Sugar

34.40

g

Curious about the nutritional profile of safeway omega-3 deluxe and pistachios trail mix pecans pumpkin seeds walnuts almonds omega-3 deluxe cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway omega-3 deluxe and pistachios trail mix pecans pumpkin seeds walnuts almonds omega-3 deluxe cranberries provides 500.00 calories, 12.50g of protein, and 46.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 12.50g 46.90g 31.20g
1 oz (28g) 140 kcal 3.5g 13.1g 8.7g
1/4 cup (32g) 160 kcal 4.0g 15.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 2.25 mg
Potassium 219.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2667487)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway omega-3 deluxe and pistachios trail mix pecans pumpkin seeds walnuts almonds omega-3 deluxe cranberries?

100 grams of safeway omega-3 deluxe and pistachios trail mix pecans pumpkin seeds walnuts almonds omega-3 deluxe cranberries contains exactly 500.00 calories.

How many calories are in 1 1/4 cup of safeway omega-3 deluxe and pistachios trail mix pecans pumpkin seeds walnuts almonds omega-3 deluxe cranberries?

A single 1/4 cup (32g) of safeway omega-3 deluxe and pistachios trail mix pecans pumpkin seeds walnuts almonds omega-3 deluxe cranberries provides 160 calories.

Is safeway omega-3 deluxe and pistachios trail mix pecans pumpkin seeds walnuts almonds omega-3 deluxe cranberries keto-friendly?

No, safeway omega-3 deluxe and pistachios trail mix pecans pumpkin seeds walnuts almonds omega-3 deluxe cranberries have 46.90g of carbs per 100g, which may disrupt ketosis.

Does safeway omega-3 deluxe and pistachios trail mix pecans pumpkin seeds walnuts almonds omega-3 deluxe cranberries help build muscle?

They contain 12.50g of protein per 100g, which is moderate.