Calories in Safeway Salad Topping And Pumpkin Seeds Trail Mix Almonds Walnuts Sunflower Seeds Salad Topping Cranberries
500.00
kcal12.50
g43.80
g34.40
g6.20
g31.20
gCurious about the nutritional profile of safeway salad topping and pumpkin seeds trail mix almonds walnuts sunflower seeds salad topping cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway salad topping and pumpkin seeds trail mix almonds walnuts sunflower seeds salad topping cranberries provides 500.00 calories, 12.50g of protein, and 43.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 12.50g | 43.80g | 34.40g |
| 1 oz (28g) | 140 kcal | 3.5g | 12.3g | 9.6g |
| 1/4 cup (32g) | 160 kcal | 4.0g | 14.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 3.38 mg |
| Potassium | 219.00 mg |
Nutrition FAQs
How many calories are in safeway salad topping and pumpkin seeds trail mix almonds walnuts sunflower seeds salad topping cranberries?
100 grams of safeway salad topping and pumpkin seeds trail mix almonds walnuts sunflower seeds salad topping cranberries contains exactly 500.00 calories.
How many calories are in 1 1/4 cup of safeway salad topping and pumpkin seeds trail mix almonds walnuts sunflower seeds salad topping cranberries?
A single 1/4 cup (32g) of safeway salad topping and pumpkin seeds trail mix almonds walnuts sunflower seeds salad topping cranberries provides 160 calories.
Is safeway salad topping and pumpkin seeds trail mix almonds walnuts sunflower seeds salad topping cranberries a good source of protein?
They contain 12.50g of protein per 100g, which is moderate.
Can I eat safeway salad topping and pumpkin seeds trail mix almonds walnuts sunflower seeds salad topping cranberries on a keto diet?
No, safeway salad topping and pumpkin seeds trail mix almonds walnuts sunflower seeds salad topping cranberries have 43.80g of carbs per 100g, which may disrupt ketosis.