Calories in Safeway Roasted & Salted Cashews
High Protein
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
16.70
gCarbs
33.30
gFat
46.70
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of safeway roasted & salted cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway roasted & salted cashews provides 567.00 calories, 16.70g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 16.70g | 33.30g | 46.70g |
| 1 oz (28g) | 159 kcal | 4.7g | 9.3g | 13.1g |
| 1/4 cup (30g) | 170 kcal | 5.0g | 10.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 6.00 mg |
| Potassium | 567.00 mg |
| Sodium | 633.00 mg |
Nutrition FAQs
How many calories are in 1 1/4 cup of safeway roasted & salted cashews?
A single 1/4 cup (30g) of safeway roasted & salted cashews provides 170 calories.
How many carbs are in safeway roasted & salted cashews for ketosis?
No, safeway roasted & salted cashews have 33.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway roasted & salted cashews?
100 grams of safeway roasted & salted cashews contains exactly 567.00 calories.
Does safeway roasted & salted cashews help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.