Calories in Wegmans Pine Nuts
Low Sugar
Instrument — Food Profile
100g
Calories
667.00
kcalProtein
13.30
gCarbs
13.30
gFat
70.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans pine nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans pine nuts provides 667.00 calories, 13.30g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 667.00 kcal | 13.30g | 13.30g | 70.00g |
| 1 oz (28g) | 187 kcal | 3.7g | 3.7g | 19.6g |
| 1/4 cup (30g) | 200 kcal | 4.0g | 4.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.67 mg |
| Potassium | 600.00 mg |
Nutrition FAQs
How many calories are in wegmans pine nuts?
100 grams of wegmans pine nuts contains exactly 667.00 calories.
How many calories are in 1 1/4 cup of wegmans pine nuts?
A single 1/4 cup (30g) of wegmans pine nuts provides 200 calories.
How many carbs are in wegmans pine nuts for ketosis?
No, wegmans pine nuts have 13.30g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans pine nuts have?
They contain 13.30g of protein per 100g, which is moderate.