Calories in Safeway Ranch Dip Veggie Tray With Ranch Dip

Low Sugar
Instrument — Food Profile
100g
Calories

118.00

kcal
Protein

2.35

g
Carbs

10.60

g
Fat

7.06

g
Fiber

2.40

g
Sugar

4.71

g

Curious about the nutritional profile of safeway ranch dip veggie tray with ranch dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway ranch dip veggie tray with ranch dip provides 118.00 calories, 2.35g of protein, and 10.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 118.00 kcal 2.35g 10.60g 7.06g
1 oz (28g) 33 kcal 0.7g 3.0g 2.0g
1 cup Vegetables and 2 Tbsp. Dip (30g) (85g) 100 kcal 2.0g 9.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 0.82 mg
Potassium 318.00 mg
Sodium 294.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675824)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway ranch dip veggie tray with ranch dip?

100 grams of safeway ranch dip veggie tray with ranch dip contains exactly 118.00 calories.

How many calories is in 1 1 cup vegetables and 2 tbsp. dip (30g) of safeway ranch dip veggie tray with ranch dip?

A single 1 cup vegetables and 2 tbsp. dip (30g) (85g) of safeway ranch dip veggie tray with ranch dip provides 100 calories.

How many carbs is in safeway ranch dip veggie tray with ranch dip for ketosis?

No, safeway ranch dip veggie tray with ranch dip has 10.60g of carbs per 100g, which may disrupt ketosis.

Is safeway ranch dip veggie tray with ranch dip a good source of protein?

It contains 2.35g of protein per 100g, which is moderate.