Calories in Target Salted Edamame Freeze Dried Vegetables
429.00
kcal42.90
g28.60
g17.90
g14.30
g7.14
gCurious about the nutritional profile of target salted edamame freeze dried vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target salted edamame freeze dried vegetables provides 429.00 calories, 42.90g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 42.90g | 28.60g | 17.90g |
| 1 oz (28g) | 120 kcal | 12.0g | 8.0g | 5.0g |
| 1/2 cup (28g) | 120 kcal | 12.0g | 8.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 64.00 mcg |
| Vitamin C | 12.90 mg |
| Calcium | 214.00 mg |
| Iron | 6.43 mg |
| Potassium | 1610.00 mg |
| Sodium | 786.00 mg |
Nutrition FAQs
How many calories are in target salted edamame freeze dried vegetables?
100 grams of target salted edamame freeze dried vegetables contains exactly 429.00 calories.
How many calories are in 1 1/2 cup of target salted edamame freeze dried vegetables?
A single 1/2 cup (28g) of target salted edamame freeze dried vegetables provides 120 calories.
Is target salted edamame freeze dried vegetables keto-friendly?
No, target salted edamame freeze dried vegetables have 28.60g of carbs per 100g, which may disrupt ketosis.
How much protein does target salted edamame freeze dried vegetables have?
Yes, they are high in protein with 42.90g per 100g, making them great for muscle growth.