Calories in Target Italian Vegetable Red Onion & Tomatoes Medley Yellow Squash Italian Vegetable Zucchini
29.00
kcal1.18
g4.71
g0.00
g1.20
g2.35
gCurious about the nutritional profile of target italian vegetable red onion & tomatoes medley yellow squash italian vegetable zucchini? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target italian vegetable red onion & tomatoes medley yellow squash italian vegetable zucchini provides 29.00 calories, 1.18g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.18g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.3g | 0.0g |
| 3 oz (85g) | 25 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 42.00 mcg |
| Vitamin C | 14.10 mg |
| Calcium | 24.00 mg |
| Iron | 0.42 mg |
Nutrition FAQs
How many calories is in target italian vegetable red onion & tomatoes medley yellow squash italian vegetable zucchini?
100 grams of target italian vegetable red onion & tomatoes medley yellow squash italian vegetable zucchini contains exactly 29.00 calories.
How many calories is in 1 3 oz of target italian vegetable red onion & tomatoes medley yellow squash italian vegetable zucchini?
A single 3 oz (85g) of target italian vegetable red onion & tomatoes medley yellow squash italian vegetable zucchini provides 25 calories.
Does target italian vegetable red onion & tomatoes medley yellow squash italian vegetable zucchini help build muscle?
It contains 1.18g of protein per 100g, which is moderate.
Is target italian vegetable red onion & tomatoes medley yellow squash italian vegetable zucchini keto-friendly?
Yes, target italian vegetable red onion & tomatoes medley yellow squash italian vegetable zucchini is highly keto-friendly with only 4.71g of carbs per 100g.