Calories in Safeway Pumpkins Bagels

Instrument — Food Profile
100g
Calories

271.00

kcal
Protein

9.41

g
Carbs

56.50

g
Fat

1.18

g
Fiber

3.50

g
Sugar

10.60

g

Curious about the nutritional profile of safeway pumpkins bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway pumpkins bagels provides 271.00 calories, 9.41g of protein, and 56.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 271.00 kcal 9.41g 56.50g 1.18g
1 oz (28g) 76 kcal 2.6g 15.8g 0.3g
1 BAGEL (85g) 230 kcal 8.0g 48.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 118.00 mcg
Vitamin C 17.60 mg
Calcium 176.00 mg
Iron 4.24 mg
Potassium 147.00 mg
Sodium 329.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2080139)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bagel of safeway pumpkins bagels?

A single 1 bagel (85g) of safeway pumpkins bagels provides 230 calories.

How much protein does safeway pumpkins bagels have?

They contain 9.41g of protein per 100g, which is moderate.

How many calories are in safeway pumpkins bagels?

100 grams of safeway pumpkins bagels contains exactly 271.00 calories.

Is safeway pumpkins bagels keto-friendly?

No, safeway pumpkins bagels have 56.50g of carbs per 100g, which may disrupt ketosis.