Calories in Kroger Hamberger Buns

Instrument — Food Profile
100g
Calories

279.00

kcal
Protein

9.30

g
Carbs

53.50

g
Fat

3.49

g
Fiber

2.30

g
Sugar

6.98

g

Curious about the nutritional profile of kroger hamberger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger hamberger buns provides 279.00 calories, 9.30g of protein, and 53.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 279.00 kcal 9.30g 53.50g 3.49g
1 oz (28g) 78 kcal 2.6g 15.0g 1.0g
1 BUN (43g) 120 kcal 4.0g 23.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 3.72 mg
Calcium 93.00 mg
Iron 2.51 mg
Sodium 488.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2085186)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bun of kroger hamberger buns?

A single 1 bun (43g) of kroger hamberger buns provides 120 calories.

How many calories are in kroger hamberger buns?

100 grams of kroger hamberger buns contains exactly 279.00 calories.

Can I eat kroger hamberger buns on a keto diet?

No, kroger hamberger buns have 53.50g of carbs per 100g, which may disrupt ketosis.

Is kroger hamberger buns a good source of protein?

They contain 9.30g of protein per 100g, which is moderate.