Calories in Quaker Wheat Pan Dinner Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
279.00
kcalProtein
9.30
gCarbs
51.20
gFat
4.65
gFiber
4.70
gSugar
2.33
gBurn It Off
Curious about the nutritional profile of quaker wheat pan dinner rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker wheat pan dinner rolls provides 279.00 calories, 9.30g of protein, and 51.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 9.30g | 51.20g | 4.65g |
| 1 oz (28g) | 78 kcal | 2.6g | 14.3g | 1.3g |
| 43 GRM (43g) | 120 kcal | 4.0g | 22.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 1.67 mg |
| Sodium | 349.00 mg |
Nutrition FAQs
How much protein does quaker wheat pan dinner rolls have?
They contain 9.30g of protein per 100g, which is moderate.
How many carbs are in quaker wheat pan dinner rolls for ketosis?
No, quaker wheat pan dinner rolls have 51.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 43 grm of quaker wheat pan dinner rolls?
A single 43 grm (43g) of quaker wheat pan dinner rolls provides 120 calories.
How many calories are in quaker wheat pan dinner rolls?
100 grams of quaker wheat pan dinner rolls contains exactly 279.00 calories.