Calories in Safeway Sourdough Dinner Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
279.00
kcalProtein
9.30
gCarbs
53.50
gFat
2.33
gFiber
2.30
gSugar
2.33
gBurn It Off
Curious about the nutritional profile of safeway sourdough dinner rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sourdough dinner rolls provides 279.00 calories, 9.30g of protein, and 53.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 9.30g | 53.50g | 2.33g |
| 1 oz (28g) | 78 kcal | 2.6g | 15.0g | 0.7g |
| 1 ROLL (43g) | 120 kcal | 4.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 5.60 mg |
| Calcium | 186.00 mg |
| Iron | 3.35 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
How many calories are in safeway sourdough dinner rolls?
100 grams of safeway sourdough dinner rolls contains exactly 279.00 calories.
Does safeway sourdough dinner rolls help build muscle?
They contain 9.30g of protein per 100g, which is moderate.
How many calories are in 1 1 roll of safeway sourdough dinner rolls?
A single 1 roll (43g) of safeway sourdough dinner rolls provides 120 calories.
How many carbs are in safeway sourdough dinner rolls for ketosis?
No, safeway sourdough dinner rolls have 53.50g of carbs per 100g, which may disrupt ketosis.