Calories in Target Organic Take & Bake Multigrain Ciabatta Rolls

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

8.93

g
Carbs

48.20

g
Fat

1.79

g
Fiber

3.60

g
Sugar

1.79

g

Curious about the nutritional profile of target organic take & bake multigrain ciabatta rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target organic take & bake multigrain ciabatta rolls provides 250.00 calories, 8.93g of protein, and 48.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 8.93g 48.20g 1.79g
1 oz (28g) 70 kcal 2.5g 13.5g 0.5g
2 ONZ (56g) 140 kcal 5.0g 27.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 3.21 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2106075)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in target organic take & bake multigrain ciabatta rolls for ketosis?

No, target organic take & bake multigrain ciabatta rolls have 48.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 onz of target organic take & bake multigrain ciabatta rolls?

A single 2 onz (56g) of target organic take & bake multigrain ciabatta rolls provides 140 calories.

How many calories are in target organic take & bake multigrain ciabatta rolls?

100 grams of target organic take & bake multigrain ciabatta rolls contains exactly 250.00 calories.

How much protein does target organic take & bake multigrain ciabatta rolls have?

They contain 8.93g of protein per 100g, which is moderate.