Calories in Safeway Honey Wheat Bread
Instrument — Food Profile
100g
Calories
269.00
kcalProtein
9.62
gCarbs
50.00
gFat
2.88
gFiber
3.80
gSugar
5.77
gBurn It Off
Curious about the nutritional profile of safeway honey wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway honey wheat bread provides 269.00 calories, 9.62g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 269.00 kcal | 9.62g | 50.00g | 2.88g |
| 1 oz (28g) | 75 kcal | 2.7g | 14.0g | 0.8g |
| 2 slices (52g) | 140 kcal | 5.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 4.23 mg |
| Folate (B9) | 77.00 mcg |
| Calcium | 96.00 mg |
| Iron | 2.88 mg |
| Potassium | 96.00 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
Can I eat safeway honey wheat bread on a keto diet?
No, safeway honey wheat bread has 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 slices of safeway honey wheat bread?
A single 2 slices (52g) of safeway honey wheat bread provides 140 calories.
How many calories is in safeway honey wheat bread?
100 grams of safeway honey wheat bread contains exactly 269.00 calories.
Does safeway honey wheat bread help build muscle?
It contains 9.62g of protein per 100g, which is moderate.