Calories in Safeway Pumpkin Spice Flavored Blended Lowfat Yogurt
100.00
kcal3.53
g19.40
g0.88
g0.00
g15.90
gCurious about the nutritional profile of safeway pumpkin spice flavored blended lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway pumpkin spice flavored blended lowfat yogurt provides 100.00 calories, 3.53g of protein, and 19.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 3.53g | 19.40g | 0.88g |
| 1 oz (28g) | 28 kcal | 1.0g | 5.4g | 0.2g |
| 1 CONTAINER (170g) | 170 kcal | 6.0g | 33.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 118.00 mg |
| Potassium | 124.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
Is safeway pumpkin spice flavored blended lowfat yogurt a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in 1 1 container of safeway pumpkin spice flavored blended lowfat yogurt?
A single 1 container (170g) of safeway pumpkin spice flavored blended lowfat yogurt provides 170 calories.
How many calories is in safeway pumpkin spice flavored blended lowfat yogurt?
100 grams of safeway pumpkin spice flavored blended lowfat yogurt contains exactly 100.00 calories.
How many carbs is in safeway pumpkin spice flavored blended lowfat yogurt for ketosis?
No, safeway pumpkin spice flavored blended lowfat yogurt has 19.40g of carbs per 100g, which may disrupt ketosis.