Calories in Publix Coconut Blended Authentic Greek Lowfat Yogurt
113.00
kcal6.67
g15.30
g3.00
g0.70
g12.70
gCurious about the nutritional profile of publix coconut blended authentic greek lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix coconut blended authentic greek lowfat yogurt provides 113.00 calories, 6.67g of protein, and 15.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 6.67g | 15.30g | 3.00g |
| 1 oz (28g) | 32 kcal | 1.9g | 4.3g | 0.8g |
| 1 CONTAINER (150g) | 170 kcal | 10.0g | 23.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 11.00 mcg |
| Calcium | 67.00 mg |
| Potassium | 93.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
How many calories is in publix coconut blended authentic greek lowfat yogurt?
100 grams of publix coconut blended authentic greek lowfat yogurt contains exactly 113.00 calories.
How many calories is in 1 1 container of publix coconut blended authentic greek lowfat yogurt?
A single 1 container (150g) of publix coconut blended authentic greek lowfat yogurt provides 170 calories.
Is publix coconut blended authentic greek lowfat yogurt keto-friendly?
No, publix coconut blended authentic greek lowfat yogurt has 15.30g of carbs per 100g, which may disrupt ketosis.
How much protein does publix coconut blended authentic greek lowfat yogurt have?
It contains 6.67g of protein per 100g, which is moderate.