Calories in Publix Raspberry Blended 100 Calorie Greek Nonfat Yogurt
67.00
kcal8.00
g8.67
g0.00
g0.70
g6.00
gCurious about the nutritional profile of publix raspberry blended 100 calorie greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix raspberry blended 100 calorie greek nonfat yogurt provides 67.00 calories, 8.00g of protein, and 8.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 8.00g | 8.67g | 0.00g |
| 1 oz (28g) | 19 kcal | 2.2g | 2.4g | 0.0g |
| 1 CONTAINER (150g) | 101 kcal | 12.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Potassium | 93.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in publix raspberry blended 100 calorie greek nonfat yogurt?
100 grams of publix raspberry blended 100 calorie greek nonfat yogurt contains exactly 67.00 calories.
How many calories is in 1 1 container of publix raspberry blended 100 calorie greek nonfat yogurt?
A single 1 container (150g) of publix raspberry blended 100 calorie greek nonfat yogurt provides 101 calories.
Does publix raspberry blended 100 calorie greek nonfat yogurt help build muscle?
It contains 8.00g of protein per 100g, which is moderate.
Can I eat publix raspberry blended 100 calorie greek nonfat yogurt on a keto diet?
No, publix raspberry blended 100 calorie greek nonfat yogurt has 8.67g of carbs per 100g, which may disrupt ketosis.