Calories in Safeway Poppy Seed Hot Dog Buns

Low Sugar
Instrument — Food Profile
100g
Calories

256.00

kcal
Protein

9.30

g
Carbs

48.80

g
Fat

4.65

g
Fiber

2.30

g
Sugar

4.65

g

Curious about the nutritional profile of safeway poppy seed hot dog buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway poppy seed hot dog buns provides 256.00 calories, 9.30g of protein, and 48.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 256.00 kcal 9.30g 48.80g 4.65g
1 oz (28g) 72 kcal 2.6g 13.7g 1.3g
1 bun (43g) 110 kcal 4.0g 21.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.47 mg
Niacin (B3) 6.28 mg
Folate (B9) 86.00 mcg
Iron 2.79 mg
Potassium 93.00 mg
Sodium 512.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617730)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway poppy seed hot dog buns?

100 grams of safeway poppy seed hot dog buns contains exactly 256.00 calories.

How many calories are in 1 1 bun of safeway poppy seed hot dog buns?

A single 1 bun (43g) of safeway poppy seed hot dog buns provides 110 calories.

How many carbs are in safeway poppy seed hot dog buns for ketosis?

No, safeway poppy seed hot dog buns have 48.80g of carbs per 100g, which may disrupt ketosis.

Is safeway poppy seed hot dog buns a good source of protein?

They contain 9.30g of protein per 100g, which is moderate.