Calories in Safeway Plain Sliced Bagels
Low Sugar
Instrument — Food Profile
100g
Calories
271.00
kcalProtein
9.41
gCarbs
55.30
gFat
1.18
gFiber
2.40
gSugar
4.71
gBurn It Off
Curious about the nutritional profile of safeway plain sliced bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway plain sliced bagels provides 271.00 calories, 9.41g of protein, and 55.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 271.00 kcal | 9.41g | 55.30g | 1.18g |
| 1 oz (28g) | 76 kcal | 2.6g | 15.5g | 0.3g |
| 1 bagel (85g) | 230 kcal | 8.0g | 47.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 3.06 mg |
| Potassium | 82.00 mg |
| Sodium | 459.00 mg |
Nutrition FAQs
How many calories are in safeway plain sliced bagels?
100 grams of safeway plain sliced bagels contains exactly 271.00 calories.
How many calories are in 1 1 bagel of safeway plain sliced bagels?
A single 1 bagel (85g) of safeway plain sliced bagels provides 230 calories.
How many carbs are in safeway plain sliced bagels for ketosis?
No, safeway plain sliced bagels have 55.30g of carbs per 100g, which may disrupt ketosis.
Does safeway plain sliced bagels help build muscle?
They contain 9.41g of protein per 100g, which is moderate.