Calories in Safeway 4-cheese & Garlic Breadsticks

Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

11.90

g
Carbs

40.50

g
Fat

8.33

g
Fiber

2.40

g
Sugar

0.00

g

Curious about the nutritional profile of safeway 4-cheese & garlic breadsticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway 4-cheese & garlic breadsticks provides 286.00 calories, 11.90g of protein, and 40.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 11.90g 40.50g 8.33g
1 oz (28g) 80 kcal 3.3g 11.3g 2.3g
1 breadstick (42g) 120 kcal 5.0g 17.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 167.00 mg
Iron 2.14 mg
Potassium 83.00 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617737)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway 4-cheese & garlic breadsticks?

100 grams of safeway 4-cheese & garlic breadsticks contains exactly 286.00 calories.

How many calories are in 1 1 breadstick of safeway 4-cheese & garlic breadsticks?

A single 1 breadstick (42g) of safeway 4-cheese & garlic breadsticks provides 120 calories.

How many carbs are in safeway 4-cheese & garlic breadsticks for ketosis?

No, safeway 4-cheese & garlic breadsticks have 40.50g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway 4-cheese & garlic breadsticks have?

They contain 11.90g of protein per 100g, which is moderate.