Calories in Safeway Pineapple Lowfat Cottage Cheese Lucerne
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
9.86
gCarbs
9.86
gFat
1.76
gFiber
0.00
gSugar
8.45
gBurn It Off
Curious about the nutritional profile of safeway pineapple lowfat cottage cheese lucerne? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway pineapple lowfat cottage cheese lucerne provides 92.00 calories, 9.86g of protein, and 9.86g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 9.86g | 9.86g | 1.76g |
| 1 oz (28g) | 26 kcal | 2.8g | 2.8g | 0.5g |
| 1 CONTAINER (142g) | 131 kcal | 14.0g | 14.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 141.00 mcg |
| Calcium | 70.00 mg |
| Sodium | 289.00 mg |
Nutrition FAQs
How many calories is in safeway pineapple lowfat cottage cheese lucerne?
100 grams of safeway pineapple lowfat cottage cheese lucerne contains exactly 92.00 calories.
How many calories is in 1 1 container of safeway pineapple lowfat cottage cheese lucerne?
A single 1 container (142g) of safeway pineapple lowfat cottage cheese lucerne provides 131 calories.
Can I eat safeway pineapple lowfat cottage cheese lucerne on a keto diet?
No, safeway pineapple lowfat cottage cheese lucerne has 9.86g of carbs per 100g, which may disrupt ketosis.
Does safeway pineapple lowfat cottage cheese lucerne help build muscle?
It contains 9.86g of protein per 100g, which is moderate.