Calories in Smithfield Neufchatel Cheese Cooper
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
7.14
gCarbs
7.14
gFat
21.40
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of smithfield neufchatel cheese cooper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield neufchatel cheese cooper provides 250.00 calories, 7.14g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 7.14g | 7.14g | 21.40g |
| 1 oz (28g) | 70 kcal | 2.0g | 2.0g | 6.0g |
| 1 ONZ (28g) | 70 kcal | 2.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 714.00 mcg |
| Calcium | 143.00 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
How many calories is in smithfield neufchatel cheese cooper?
100 grams of smithfield neufchatel cheese cooper contains exactly 250.00 calories.
How many calories is in 1 1 onz of smithfield neufchatel cheese cooper?
A single 1 onz (28g) of smithfield neufchatel cheese cooper provides 70 calories.
Is smithfield neufchatel cheese cooper keto-friendly?
No, smithfield neufchatel cheese cooper has 7.14g of carbs per 100g, which may disrupt ketosis.
Is smithfield neufchatel cheese cooper a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.