Calories in Safeway Pecans & Gouda Apples
Instrument — Food Profile
100g
Calories
184.00
kcalProtein
6.40
gCarbs
16.80
gFat
11.20
gFiber
2.40
gSugar
12.80
gBurn It Off
Curious about the nutritional profile of safeway pecans & gouda apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway pecans & gouda apples provides 184.00 calories, 6.40g of protein, and 16.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 184.00 kcal | 6.40g | 16.80g | 11.20g |
| 1 oz (28g) | 52 kcal | 1.8g | 4.7g | 3.1g |
| 1 Package (125g) | 230 kcal | 8.0g | 21.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 480.00 mcg |
| Calcium | 192.00 mg |
| Potassium | 106.00 mg |
| Sodium | 128.00 mg |
Nutrition FAQs
How many calories are in safeway pecans & gouda apples?
100 grams of safeway pecans & gouda apples contains exactly 184.00 calories.
How many calories are in 1 1 package of safeway pecans & gouda apples?
A single 1 package (125g) of safeway pecans & gouda apples provides 230 calories.
Is safeway pecans & gouda apples keto-friendly?
No, safeway pecans & gouda apples have 16.80g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway pecans & gouda apples have?
They contain 6.40g of protein per 100g, which is moderate.