Calories in Safeway Smoked Turkey And Cheddar Lunch Kit - Cheese Crackers Mini Oatmeal Cookies
329.00
kcal15.20
g27.80
g17.70
g1.30
g6.33
gCurious about the nutritional profile of safeway smoked turkey and cheddar lunch kit - cheese crackers mini oatmeal cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway smoked turkey and cheddar lunch kit - cheese crackers mini oatmeal cookies provides 329.00 calories, 15.20g of protein, and 27.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 329.00 kcal | 15.20g | 27.80g | 17.70g |
| 1 oz (28g) | 92 kcal | 4.3g | 7.8g | 5.0g |
| 1 package (79g) | 260 kcal | 12.0g | 22.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 203.00 mg |
| Iron | 1.52 mg |
| Potassium | 190.00 mg |
| Sodium | 646.00 mg |
Nutrition FAQs
How many calories are in safeway smoked turkey and cheddar lunch kit - cheese crackers mini oatmeal cookies?
100 grams of safeway smoked turkey and cheddar lunch kit - cheese crackers mini oatmeal cookies contains exactly 329.00 calories.
How many calories are in 1 1 package of safeway smoked turkey and cheddar lunch kit - cheese crackers mini oatmeal cookies?
A single 1 package (79g) of safeway smoked turkey and cheddar lunch kit - cheese crackers mini oatmeal cookies provides 260 calories.
Can I eat safeway smoked turkey and cheddar lunch kit - cheese crackers mini oatmeal cookies on a keto diet?
No, safeway smoked turkey and cheddar lunch kit - cheese crackers mini oatmeal cookies have 27.80g of carbs per 100g, which may disrupt ketosis.
Does safeway smoked turkey and cheddar lunch kit - cheese crackers mini oatmeal cookies help build muscle?
Yes, they are high in protein with 15.20g per 100g, making them great for muscle growth.