Calories in Safeway Pecan Shortbread Cookies
Instrument — Food Profile
100g
Calories
484.00
kcalProtein
3.23
gCarbs
54.80
gFat
29.00
gFiber
0.00
gSugar
19.40
gBurn It Off
Curious about the nutritional profile of safeway pecan shortbread cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway pecan shortbread cookies provides 484.00 calories, 3.23g of protein, and 54.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 484.00 kcal | 3.23g | 54.80g | 29.00g |
| 1 oz (28g) | 136 kcal | 0.9g | 15.3g | 8.1g |
| 2 cookies (31g) | 150 kcal | 1.0g | 17.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.26 mg |
| Sodium | 194.00 mg |
Nutrition FAQs
How many calories are in safeway pecan shortbread cookies?
100 grams of safeway pecan shortbread cookies contains exactly 484.00 calories.
How many calories are in 1 2 cookies of safeway pecan shortbread cookies?
A single 2 cookies (31g) of safeway pecan shortbread cookies provides 150 calories.
How many carbs are in safeway pecan shortbread cookies for ketosis?
No, safeway pecan shortbread cookies have 54.80g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway pecan shortbread cookies have?
They contain 3.23g of protein per 100g, which is moderate.