Calories in Safeway Duplex Sandwich Creme Cookies
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
3.33
gCarbs
73.30
gFat
20.00
gFiber
0.00
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of safeway duplex sandwich creme cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway duplex sandwich creme cookies provides 467.00 calories, 3.33g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 73.30g | 20.00g |
| 1 oz (28g) | 131 kcal | 0.9g | 20.5g | 5.6g |
| 2 COOKIES (30g) | 140 kcal | 1.0g | 22.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.00 mg |
| Sodium | 367.00 mg |
Nutrition FAQs
How many carbs are in safeway duplex sandwich creme cookies for ketosis?
No, safeway duplex sandwich creme cookies have 73.30g of carbs per 100g, which may disrupt ketosis.
Is safeway duplex sandwich creme cookies a good source of protein?
They contain 3.33g of protein per 100g, which is moderate.
How many calories are in 1 2 cookies of safeway duplex sandwich creme cookies?
A single 2 cookies (30g) of safeway duplex sandwich creme cookies provides 140 calories.
How many calories are in safeway duplex sandwich creme cookies?
100 grams of safeway duplex sandwich creme cookies contains exactly 467.00 calories.