Calories in Quaker Peanut Butter Oatmeal Cookies Flavored Crispy Cookies

Instrument — Food Profile
100g
Calories

447.00

kcal
Protein

7.89

g
Carbs

63.20

g
Fat

18.40

g
Fiber

5.30

g
Sugar

31.60

g

Curious about the nutritional profile of quaker peanut butter oatmeal cookies flavored crispy cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker peanut butter oatmeal cookies flavored crispy cookies provides 447.00 calories, 7.89g of protein, and 63.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 447.00 kcal 7.89g 63.20g 18.40g
1 oz (28g) 125 kcal 2.2g 17.7g 5.2g
1 PACKAGE (4 COOKIES) (38g) 170 kcal 3.0g 24.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 263.00 mg
Iron 0.95 mg
Sodium 329.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2099887)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 package (4 cookies) of quaker peanut butter oatmeal cookies flavored crispy cookies?

A single 1 package (4 cookies) (38g) of quaker peanut butter oatmeal cookies flavored crispy cookies provides 170 calories.

How many calories are in quaker peanut butter oatmeal cookies flavored crispy cookies?

100 grams of quaker peanut butter oatmeal cookies flavored crispy cookies contains exactly 447.00 calories.

Can I eat quaker peanut butter oatmeal cookies flavored crispy cookies on a keto diet?

No, quaker peanut butter oatmeal cookies flavored crispy cookies have 63.20g of carbs per 100g, which may disrupt ketosis.

Does quaker peanut butter oatmeal cookies flavored crispy cookies help build muscle?

They contain 7.89g of protein per 100g, which is moderate.