Calories in Safeway Peanut Covered Pretzels
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
10.00
gCarbs
66.70
gFat
23.30
gFiber
3.30
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of safeway peanut covered pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway peanut covered pretzels provides 500.00 calories, 10.00g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.00g | 66.70g | 23.30g |
| 1 oz (28g) | 140 kcal | 2.8g | 18.7g | 6.5g |
| 6 PRETZELS (30g) | 150 kcal | 3.0g | 20.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.67 mg |
| Potassium | 167.00 mg |
| Sodium | 450.00 mg |
Nutrition FAQs
Does safeway peanut covered pretzels help build muscle?
They contain 10.00g of protein per 100g, which is moderate.
How many calories are in safeway peanut covered pretzels?
100 grams of safeway peanut covered pretzels contains exactly 500.00 calories.
How many calories are in 1 6 pretzels of safeway peanut covered pretzels?
A single 6 pretzels (30g) of safeway peanut covered pretzels provides 150 calories.
Can I eat safeway peanut covered pretzels on a keto diet?
No, safeway peanut covered pretzels have 66.70g of carbs per 100g, which may disrupt ketosis.