Calories in Safeway Peach Chunks In Extra Light Syrup Peach Chunks Fruit Cup In Extra Light Syrup

Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

0.51

g
Carbs

14.10

g
Fat

0.00

g
Fiber

1.00

g
Sugar

13.60

g

Curious about the nutritional profile of safeway peach chunks in extra light syrup peach chunks fruit cup in extra light syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway peach chunks in extra light syrup peach chunks fruit cup in extra light syrup provides 56.00 calories, 0.51g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 0.51g 14.10g 0.00g
1 oz (28g) 16 kcal 0.1g 3.9g 0.0g
1 cup (198g) 111 kcal 1.0g 27.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 78.30 mg
Potassium 106.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2379152)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway peach chunks in extra light syrup peach chunks fruit cup in extra light syrup?

100 grams of safeway peach chunks in extra light syrup peach chunks fruit cup in extra light syrup contains exactly 56.00 calories.

How many calories is in 1 1 cup of safeway peach chunks in extra light syrup peach chunks fruit cup in extra light syrup?

A single 1 cup (198g) of safeway peach chunks in extra light syrup peach chunks fruit cup in extra light syrup provides 111 calories.

Can I eat safeway peach chunks in extra light syrup peach chunks fruit cup in extra light syrup on a keto diet?

No, safeway peach chunks in extra light syrup peach chunks fruit cup in extra light syrup has 14.10g of carbs per 100g, which may disrupt ketosis.

Is safeway peach chunks in extra light syrup peach chunks fruit cup in extra light syrup a good source of protein?

It contains 0.51g of protein per 100g, which is moderate.