Calories in Safeway Extra Light Syrup Mango In Extra Light Syrup
Instrument — Food Profile
100g
Calories
51.00
kcalProtein
0.51
gCarbs
12.60
gFat
0.00
gFiber
1.00
gSugar
11.60
gBurn It Off
Curious about the nutritional profile of safeway extra light syrup mango in extra light syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway extra light syrup mango in extra light syrup provides 51.00 calories, 0.51g of protein, and 12.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 51.00 kcal | 0.51g | 12.60g | 0.00g |
| 1 oz (28g) | 14 kcal | 0.1g | 3.5g | 0.0g |
| 1 cup (198g) | 101 kcal | 1.0g | 24.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 379.00 mcg |
| Vitamin C | 45.50 mg |
| Calcium | 10.00 mg |
| Potassium | 81.00 mg |
Nutrition FAQs
How many calories is in safeway extra light syrup mango in extra light syrup?
100 grams of safeway extra light syrup mango in extra light syrup contains exactly 51.00 calories.
Is safeway extra light syrup mango in extra light syrup a good source of protein?
It contains 0.51g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of safeway extra light syrup mango in extra light syrup?
A single 1 cup (198g) of safeway extra light syrup mango in extra light syrup provides 101 calories.
How many carbs is in safeway extra light syrup mango in extra light syrup for ketosis?
No, safeway extra light syrup mango in extra light syrup has 12.60g of carbs per 100g, which may disrupt ketosis.