Calories in Safeway Onion Giant Hamburger Buns
Low Sugar
Instrument — Food Profile
100g
Calories
273.00
kcalProtein
9.09
gCarbs
51.50
gFat
4.55
gFiber
1.50
gSugar
3.03
gBurn It Off
Curious about the nutritional profile of safeway onion giant hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway onion giant hamburger buns provides 273.00 calories, 9.09g of protein, and 51.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 273.00 kcal | 9.09g | 51.50g | 4.55g |
| 1 oz (28g) | 76 kcal | 2.5g | 14.4g | 1.3g |
| 1 bun (66g) | 180 kcal | 6.0g | 34.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.06 mg |
| Niacin (B3) | 6.06 mg |
| Folate (B9) | 97.00 mcg |
| Calcium | 152.00 mg |
| Iron | 3.03 mg |
| Potassium | 106.00 mg |
| Sodium | 455.00 mg |
Nutrition FAQs
Can I eat safeway onion giant hamburger buns on a keto diet?
No, safeway onion giant hamburger buns have 51.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bun of safeway onion giant hamburger buns?
A single 1 bun (66g) of safeway onion giant hamburger buns provides 180 calories.
Is safeway onion giant hamburger buns a good source of protein?
They contain 9.09g of protein per 100g, which is moderate.
How many calories are in safeway onion giant hamburger buns?
100 grams of safeway onion giant hamburger buns contains exactly 273.00 calories.