Calories in Safeway Multi Grain Multigrain Bread
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
11.60
gCarbs
44.20
gFat
4.65
gFiber
9.30
gSugar
9.30
gBurn It Off
Curious about the nutritional profile of safeway multi grain multigrain bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway multi grain multigrain bread provides 233.00 calories, 11.60g of protein, and 44.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 11.60g | 44.20g | 4.65g |
| 1 oz (28g) | 65 kcal | 3.2g | 12.4g | 1.3g |
| 1 slice (43g) | 100 kcal | 5.0g | 19.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Iron | 2.09 mg |
| Potassium | 186.00 mg |
| Sodium | 349.00 mg |
Nutrition FAQs
Is safeway multi grain multigrain bread keto-friendly?
No, safeway multi grain multigrain bread has 44.20g of carbs per 100g, which may disrupt ketosis.
Does safeway multi grain multigrain bread help build muscle?
It contains 11.60g of protein per 100g, which is moderate.
How many calories is in 1 1 slice of safeway multi grain multigrain bread?
A single 1 slice (43g) of safeway multi grain multigrain bread provides 100 calories.
How many calories is in safeway multi grain multigrain bread?
100 grams of safeway multi grain multigrain bread contains exactly 233.00 calories.