Calories in Safeway Multigrain English Muffins
Low Sugar
Instrument — Food Profile
100g
Calories
158.00
kcalProtein
8.77
gCarbs
35.10
gFat
1.75
gFiber
8.80
gSugar
3.51
gBurn It Off
Curious about the nutritional profile of safeway multigrain english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway multigrain english muffins provides 158.00 calories, 8.77g of protein, and 35.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 8.77g | 35.10g | 1.75g |
| 1 oz (28g) | 44 kcal | 2.5g | 9.8g | 0.5g |
| 1 Muffin (57g) | 90 kcal | 5.0g | 20.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Iron | 2.46 mg |
| Potassium | 70.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
Is safeway multigrain english muffins a good source of protein?
They contain 8.77g of protein per 100g, which is moderate.
How many calories are in safeway multigrain english muffins?
100 grams of safeway multigrain english muffins contains exactly 158.00 calories.
How many calories are in 1 1 muffin of safeway multigrain english muffins?
A single 1 muffin (57g) of safeway multigrain english muffins provides 90 calories.
Is safeway multigrain english muffins keto-friendly?
No, safeway multigrain english muffins have 35.10g of carbs per 100g, which may disrupt ketosis.