Calories in Safeway Mixed Fruit Medley
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
0.80
gCarbs
11.20
gFat
0.00
gFiber
1.60
gSugar
8.80
gBurn It Off
Curious about the nutritional profile of safeway mixed fruit medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mixed fruit medley provides 48.00 calories, 0.80g of protein, and 11.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 0.80g | 11.20g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.2g | 3.1g | 0.0g |
| 1 cup (125g) | 60 kcal | 1.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 52.80 mg |
| Calcium | 16.00 mg |
| Iron | 0.40 mg |
| Potassium | 160.00 mg |
Nutrition FAQs
Does safeway mixed fruit medley help build muscle?
It contains 0.80g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of safeway mixed fruit medley?
A single 1 cup (125g) of safeway mixed fruit medley provides 60 calories.
How many carbs is in safeway mixed fruit medley for ketosis?
No, safeway mixed fruit medley has 11.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway mixed fruit medley?
100 grams of safeway mixed fruit medley contains exactly 48.00 calories.