Calories in Costco Organic Blueberries
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
0.71
gCarbs
12.10
gFat
0.00
gFiber
2.90
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of costco organic blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco organic blueberries provides 50.00 calories, 0.71g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.71g | 12.10g | 0.00g |
| 1 oz (28g) | 14 kcal | 0.2g | 3.4g | 0.0g |
| 1 cup (140g) | 70 kcal | 1.0g | 16.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.60 mg |
| Potassium | 54.00 mg |
| Sodium | 1.00 mg |
Nutrition FAQs
How much protein does costco organic blueberries have?
They contain 0.71g of protein per 100g, which is moderate.
How many carbs are in costco organic blueberries for ketosis?
No, costco organic blueberries have 12.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of costco organic blueberries?
A single 1 cup (140g) of costco organic blueberries provides 70 calories.
How many calories are in costco organic blueberries?
100 grams of costco organic blueberries contains exactly 50.00 calories.