Calories in Safeway Medium Salsa Con Queso
Low Sugar
Instrument — Food Profile
100g
Calories
132.00
kcalProtein
2.94
gCarbs
11.80
gFat
8.82
gFiber
0.00
gSugar
2.94
gBurn It Off
Curious about the nutritional profile of safeway medium salsa con queso? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway medium salsa con queso provides 132.00 calories, 2.94g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 2.94g | 11.80g | 8.82g |
| 1 oz (28g) | 37 kcal | 0.8g | 3.3g | 2.5g |
| 2 Tbsp (34g) | 45 kcal | 1.0g | 4.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Potassium | 59.00 mg |
| Sodium | 824.00 mg |
Nutrition FAQs
How many calories is in safeway medium salsa con queso?
100 grams of safeway medium salsa con queso contains exactly 132.00 calories.
How many calories is in 1 2 tbsp of safeway medium salsa con queso?
A single 2 tbsp (34g) of safeway medium salsa con queso provides 45 calories.
Is safeway medium salsa con queso keto-friendly?
No, safeway medium salsa con queso has 11.80g of carbs per 100g, which may disrupt ketosis.
Is safeway medium salsa con queso a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.