Calories in Safeway Mediterranean Style Salad With Chicken
Low Sugar
Instrument — Food Profile
100g
Calories
90.00
kcalProtein
6.00
gCarbs
7.00
gFat
4.50
gFiber
1.00
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of safeway mediterranean style salad with chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mediterranean style salad with chicken provides 90.00 calories, 6.00g of protein, and 7.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 6.00g | 7.00g | 4.50g |
| 1 oz (28g) | 25 kcal | 1.7g | 2.0g | 1.3g |
| 2 CUPS (100g) | 90 kcal | 6.0g | 7.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1250.00 mcg |
| Vitamin C | 6.00 mg |
| Calcium | 60.00 mg |
| Iron | 1.44 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Is safeway mediterranean style salad with chicken a good source of protein?
It contains 6.00g of protein per 100g, which is moderate.
How many calories is in 1 2 cups of safeway mediterranean style salad with chicken?
A single 2 cups (100g) of safeway mediterranean style salad with chicken provides 90 calories.
How many carbs is in safeway mediterranean style salad with chicken for ketosis?
No, safeway mediterranean style salad with chicken has 7.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway mediterranean style salad with chicken?
100 grams of safeway mediterranean style salad with chicken contains exactly 90.00 calories.