Calories in Safeway Broccoli Kale Salad With Chicken
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
6.52
gCarbs
13.00
gFat
9.78
gFiber
1.80
gSugar
7.97
gBurn It Off
Curious about the nutritional profile of safeway broccoli kale salad with chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway broccoli kale salad with chicken provides 167.00 calories, 6.52g of protein, and 13.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 6.52g | 13.00g | 9.78g |
| 1 oz (28g) | 47 kcal | 1.8g | 3.6g | 2.7g |
| 1 SALAD (276g) | 461 kcal | 18.0g | 35.9g | 27.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3620.00 mcg |
| Vitamin C | 43.50 mg |
| Calcium | 54.00 mg |
| Iron | 1.63 mg |
| Sodium | 261.00 mg |
Nutrition FAQs
How much protein does safeway broccoli kale salad with chicken have?
It contains 6.52g of protein per 100g, which is moderate.
Is safeway broccoli kale salad with chicken keto-friendly?
No, safeway broccoli kale salad with chicken has 13.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 salad of safeway broccoli kale salad with chicken?
A single 1 salad (276g) of safeway broccoli kale salad with chicken provides 461 calories.
How many calories is in safeway broccoli kale salad with chicken?
100 grams of safeway broccoli kale salad with chicken contains exactly 167.00 calories.