Calories in Safeway Macaroni & Cheese Spiral Dinner
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
11.40
gCarbs
74.30
gFat
1.43
gFiber
2.90
gSugar
15.70
gBurn It Off
Curious about the nutritional profile of safeway macaroni & cheese spiral dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway macaroni & cheese spiral dinner provides 371.00 calories, 11.40g of protein, and 74.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 11.40g | 74.30g | 1.43g |
| 1 oz (28g) | 104 kcal | 3.2g | 20.8g | 0.4g |
| 2.5 ONZ (70g) | 260 kcal | 8.0g | 52.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 86.00 mg |
| Iron | 2.71 mg |
| Potassium | 186.00 mg |
| Sodium | 871.00 mg |
Nutrition FAQs
How much protein does safeway macaroni & cheese spiral dinner have?
It contains 11.40g of protein per 100g, which is moderate.
How many calories is in safeway macaroni & cheese spiral dinner?
100 grams of safeway macaroni & cheese spiral dinner contains exactly 371.00 calories.
Is safeway macaroni & cheese spiral dinner keto-friendly?
No, safeway macaroni & cheese spiral dinner has 74.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2.5 onz of safeway macaroni & cheese spiral dinner?
A single 2.5 onz (70g) of safeway macaroni & cheese spiral dinner provides 260 calories.