Calories in Safeway Lemon Flavored Shortbread Cookies
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
3.33
gCarbs
66.70
gFat
23.30
gFiber
0.00
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of safeway lemon flavored shortbread cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway lemon flavored shortbread cookies provides 500.00 calories, 3.33g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 3.33g | 66.70g | 23.30g |
| 1 oz (28g) | 140 kcal | 0.9g | 18.7g | 6.5g |
| 2 cookies (30g) | 150 kcal | 1.0g | 20.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.33 mg |
| Sodium | 233.00 mg |
Nutrition FAQs
Is safeway lemon flavored shortbread cookies keto-friendly?
No, safeway lemon flavored shortbread cookies have 66.70g of carbs per 100g, which may disrupt ketosis.
Is safeway lemon flavored shortbread cookies a good source of protein?
They contain 3.33g of protein per 100g, which is moderate.
How many calories are in safeway lemon flavored shortbread cookies?
100 grams of safeway lemon flavored shortbread cookies contains exactly 500.00 calories.
How many calories are in 1 2 cookies of safeway lemon flavored shortbread cookies?
A single 2 cookies (30g) of safeway lemon flavored shortbread cookies provides 150 calories.