Calories in Safeway Italian Style Enriched Hoagie Soft Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
253.00
kcalProtein
8.42
gCarbs
48.40
gFat
2.63
gFiber
2.10
gSugar
1.05
gBurn It Off
Curious about the nutritional profile of safeway italian style enriched hoagie soft rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway italian style enriched hoagie soft rolls provides 253.00 calories, 8.42g of protein, and 48.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 253.00 kcal | 8.42g | 48.40g | 2.63g |
| 1 oz (28g) | 71 kcal | 2.4g | 13.6g | 0.7g |
| 1 ROLL (95g) | 240 kcal | 8.0g | 46.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 3.47 mg |
| Folate (B9) | 100.00 mcg |
| Calcium | 94.00 mg |
| Iron | 3.16 mg |
| Potassium | 79.00 mg |
| Sodium | 516.00 mg |
Nutrition FAQs
Can I eat safeway italian style enriched hoagie soft rolls on a keto diet?
No, safeway italian style enriched hoagie soft rolls have 48.40g of carbs per 100g, which may disrupt ketosis.
Is safeway italian style enriched hoagie soft rolls a good source of protein?
They contain 8.42g of protein per 100g, which is moderate.
How many calories are in 1 1 roll of safeway italian style enriched hoagie soft rolls?
A single 1 roll (95g) of safeway italian style enriched hoagie soft rolls provides 240 calories.
How many calories are in safeway italian style enriched hoagie soft rolls?
100 grams of safeway italian style enriched hoagie soft rolls contains exactly 253.00 calories.