Calories in Safeway Italian Garlic Mushrooms
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
0.00
gCarbs
3.57
gFat
7.14
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway italian garlic mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway italian garlic mushrooms provides 71.00 calories, 0.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 0.00g | 3.57g | 7.14g |
| 1 oz (28g) | 20 kcal | 0.0g | 1.0g | 2.0g |
| 1/8 cup (28g) | 20 kcal | 0.0g | 1.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
Does safeway italian garlic mushrooms help build muscle?
They contain 0.00g of protein per 100g, which is moderate.
How many carbs are in safeway italian garlic mushrooms for ketosis?
Yes, safeway italian garlic mushrooms are highly keto-friendly with only 3.57g of carbs per 100g.
How many calories are in 1 1/8 cup of safeway italian garlic mushrooms?
A single 1/8 cup (28g) of safeway italian garlic mushrooms provides 20 calories.
How many calories are in safeway italian garlic mushrooms?
100 grams of safeway italian garlic mushrooms contains exactly 71.00 calories.