Calories in Safeway Homestyle Microwave Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.67

g
Carbs

53.30

g
Fat

30.00

g
Fiber

10.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway homestyle microwave popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway homestyle microwave popcorn provides 500.00 calories, 6.67g of protein, and 53.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.67g 53.30g 30.00g
1 oz (28g) 140 kcal 1.9g 14.9g 8.4g
GRM (30g) 150 kcal 2.0g 16.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.00 mg
Potassium 200.00 mg
Sodium 1070.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600071)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in safeway homestyle microwave popcorn for ketosis?

No, safeway homestyle microwave popcorn has 53.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of safeway homestyle microwave popcorn?

A single grm (30g) of safeway homestyle microwave popcorn provides 150 calories.

How many calories is in safeway homestyle microwave popcorn?

100 grams of safeway homestyle microwave popcorn contains exactly 500.00 calories.

How much protein does safeway homestyle microwave popcorn have?

It contains 6.67g of protein per 100g, which is moderate.