Calories in Safeway Herb Seasoned Flavored Croutons
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
14.30
gCarbs
71.40
gFat
14.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway herb seasoned flavored croutons? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway herb seasoned flavored croutons provides 429.00 calories, 14.30g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 14.30g | 71.40g | 14.30g |
| 1 oz (28g) | 120 kcal | 4.0g | 20.0g | 4.0g |
| 2 Tbsp (7g) | 30 kcal | 1.0g | 5.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 143.00 mg |
| Sodium | 1290.00 mg |
Nutrition FAQs
How many calories are in safeway herb seasoned flavored croutons?
100 grams of safeway herb seasoned flavored croutons contains exactly 429.00 calories.
How many carbs are in safeway herb seasoned flavored croutons for ketosis?
No, safeway herb seasoned flavored croutons have 71.40g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway herb seasoned flavored croutons have?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in 1 2 tbsp of safeway herb seasoned flavored croutons?
A single 2 tbsp (7g) of safeway herb seasoned flavored croutons provides 30 calories.