Calories in Kroger Jewish Rye Bread

Low Sugar
Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

9.30

g
Carbs

41.90

g
Fat

2.33

g
Fiber

2.30

g
Sugar

0.00

g

Curious about the nutritional profile of kroger jewish rye bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger jewish rye bread provides 233.00 calories, 9.30g of protein, and 41.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 9.30g 41.90g 2.33g
1 oz (28g) 65 kcal 2.6g 11.7g 0.7g
1 slice (43g) 100 kcal 4.0g 18.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 209.00 mg
Iron 2.79 mg
Potassium 116.00 mg
Sodium 558.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2424853)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger jewish rye bread have?

It contains 9.30g of protein per 100g, which is moderate.

How many calories is in 1 1 slice of kroger jewish rye bread?

A single 1 slice (43g) of kroger jewish rye bread provides 100 calories.

How many calories is in kroger jewish rye bread?

100 grams of kroger jewish rye bread contains exactly 233.00 calories.

Can I eat kroger jewish rye bread on a keto diet?

No, kroger jewish rye bread has 41.90g of carbs per 100g, which may disrupt ketosis.