Calories in Publix Organic Seasoned Croutons
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
14.30
gCarbs
57.10
gFat
14.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix organic seasoned croutons? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix organic seasoned croutons provides 429.00 calories, 14.30g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 14.30g | 57.10g | 14.30g |
| 1 oz (28g) | 120 kcal | 4.0g | 16.0g | 4.0g |
| 2 Tbsp (7g) | 30 kcal | 1.0g | 4.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Potassium | 214.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
How many calories are in publix organic seasoned croutons?
100 grams of publix organic seasoned croutons contains exactly 429.00 calories.
How many calories are in 1 2 tbsp of publix organic seasoned croutons?
A single 2 tbsp (7g) of publix organic seasoned croutons provides 30 calories.
Can I eat publix organic seasoned croutons on a keto diet?
No, publix organic seasoned croutons have 57.10g of carbs per 100g, which may disrupt ketosis.
Is publix organic seasoned croutons a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.